I’m a dieting pro – I got 13 items at Target and Trader Joe’s for just $70 combined and they’ll last weeks

DIETING on a budget doesn’t have to be difficult.

Brooke Leach is a dieting professional and gym vlogger who recently revealed how to stick to a regime even with limited finances.

Brooke is continuing to cut her calories, eating what will keep her on a deficit


Brooke is continuing to cut her calories, eating what will keep her on a deficitCredit: brookeleach_

Brooke, who goes by brookeleach_ on TikTok has tons of workout videos, grocery hauls, and even her favorite gym clothing purchases.

She recently shared in a video with her over 440,000 followers how she’s able to shop for her calorie deficit for under $70 between Trader Joe’s and Target.

Most of the meat came from Trader Joe’s while the rest she was able to score at Target.

Below are her 13 finds that will last a week or more and keep her healthy on a budget.

I spent $25 for a week's worth of dinners for three at Aldi and Walmart
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Target items

Target is a great source for Brooke as she tends to grab tons of cheaper, healthy items there.

A great hack is to buy The Target brand, Good & Gather, instead of the name brand.

Brooke was able to score the following:

  • Sara Lee Honey Wheat bread
  • Good & Gather Egg Whites
  • Good & Gather Eggs
  • Dannon Light & Fit Greek Yogurt
  • Silk Almond Milk
  • Good & Gather Reduced Fat Mozzarella Cheese
  • Yasso bars

Trader Joe’s items

Trader Joe’s is another place known for its health conscious food.

Some items can be pricey, but for the most part, shoppers can find great deals on essentials and lean meats.

Brooke was able to score the following:

  • All Natural Chicken Breasts
  • Two packages of 99% Lean Ground Turkey Breast
  • Ground beef 96% Lean with only 4% Fat
  • Chile Lime Seasoning Blend
  • Pink Salt Crystals

Other ways to save at the store

While grocery prices continue to rise, there are some hacks that could save you serious cash.

Many grocery stores or other retailers tend to offer rewards to those who become members.

At Target, the Target Circle program is a great way to save cash and earn while shopping.

It’s completely free to sign up plus, you’ll earn 1% cash back for every eligible Target purchase – in person, online and through the Target app.

Other perks include:

  • Periodic Target Circle Bonus opportunities for extra rewards
  • 5% off on your birthday
  • Early access to deals
  • Personalized deals
  • Votes for eligible nonprofit donations

Other places like Trader Joe’s, Aldi, or Costco tend to offer their brand along with other, more expensive name brands.

The store’s brands are typically cheaper and nearly identical in taste.

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I’m a deals pro – six must-buys at Aldi in August and prices start at just $2.

Plus, a Walmart superfan revealed the hidden deal in stores means you can get double the product for half the price.

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